Free Consultation

30 minute free telephone consultation to discuss what I do.

8 hrs Nurse Coaching

It can take up to 7 weeks to make a health goal permanent. While meeting every 1-2 weeks, we conduct an initial two hour intake with a whole health assessment, followed by a 60 minute review of you and your health and wellness needs. Together we collaborate and make a care plan creation that fits in your life. Next we meet for five 60 minute coaching sessions to solidify your individualized health goal, using education, support, and guidance. Each session builds on the next.

Regular $1,200 | Introductory Rate $800

12 hrs Nurse Coaching

Meeting every 1-2 weeks, we conduct an initial two hour intake with a whole health assessment, followed by a 60 minute review of you and your health and wellness needs. Together we collaborate and make a care plan creation that fits into your life. Then we dive deep, looking at what makes a balanced life, going at a slower more detailed pace, we meet for 60 minute coaching sessions to solidify your individualized health goals, using education, support, and guidance, taking time to focus on multiple areas and gain the knowledge you need to have a more healthy balanced you.

Regular $1,800 | Introductory Rate $1,200